Maca 120 capsules
€18,90
Description courte
Barcode: 5060727121223
Points forts
- Maca root extract
- 650 mg dosage per capsule
- Supports daily vitality
- Supports physical and mental energy
- Suited for active athletes
- Convenient plant-based capsules
- To integrate into a balanced routine
Conçu pour vos objectifs
Product information
Nutritional values
Find the nutritional information and additional data available for this product.
| Composition | Per capsule |
|---|---|
| Maca root extract (Lepidium meyenii Walp.) 10:1 | 650 mg |
Protocole d’utilisation
Les recommandations essentielles pour intégrer ce produit dans votre routine avec une prise simple, régulière et adaptée à votre objectif.
Dosage recommandé
Take 1 to 2 capsules per day with a large glass of water. Each capsule provides 650 mg of Maca root extract.
Moment idéal
Preferably consume in the morning or before a meal. For athletes, a dose can be taken before training when the goal is to support energy, endurance and vitality during the session.
Objectif principal
Support daily energy, vitality, overall balance, endurance and athletic performance as part of an active routine, with no hormonal or medical promise.
Hydratation
Swallow the capsules with a large glass of water and maintain regular hydration throughout the day, especially if Maca is used before training or during a period of fatigue.
Conseil Force Addict Pro
Maca Hiro.Lab can be integrated into a progressive vitality and performance routine, particularly when the goal is to support daily energy, training endurance and consistency during demanding periods. For an athlete, it can be used in the morning to support overall tone, or before a session when the priority is to maintain good physical dynamics without resorting to an aggressive stimulant. It is also suitable for return-to-training phases, training overload or moderate fatigue, provided it is not used to compensate for lack of sleep or insufficient recovery. Consistent use relies on regularity, a diet sufficiently rich in micronutrients, proper hydration and monitoring individual tolerance during the first days.
Conseil Force Addict Pro+
Maca Hiro.Lab can be integrated into a progressive vitality and performance routine, particularly when the goal is to support daily energy, training endurance and consistency during demanding periods. For an athlete, it can be used in the morning to support overall tone, or before a session when the priority is to maintain good physical dynamics without resorting to an aggressive stimulant. It is also suitable for return-to-training phases, training overload or moderate fatigue, provided it is not used to compensate for lack of sleep or insufficient recovery. Consistent use relies on regularity, a diet sufficiently rich in micronutrients, proper hydration and monitoring individual tolerance during the first days.
Questions fréquentes
Retrouvez les réponses aux questions les plus courantes avant votre achat.
Is Maca 120 Capsules really effective for energy and athletic performance?
Maca (Lepidium meyenii) is an Andean adaptogenic plant with real clinical evidence. Stone et al. (J Ethnopharmacol, 2009) report an 11% improvement in cycling time trial after 14 days. It acts gradually over 2-6 weeks by modulating hormonal and energy response. Its effects are more pronounced on vitality, libido and resistance to chronic stress.
Which form of maca is more effective: raw or gelatinized?
Gelatinized maca is recommended. The gelatinization process (starch removal) improves the digestibility and bioavailability of the actives by 20-30%. Raw maca can cause bloating in some people sensitive to digestive issues. In capsule form, gelatinized maca is systematically preferable for better tolerance and effectiveness.
Can Maca 120 Capsules naturally increase testosterone in male athletes?
Maca does not directly increase serum testosterone in a documented way. Its effect on vitality and libido works through other mechanisms: glucosinolate regulation, overall hormonal balance, cortisol reduction. It is particularly effective in people with reduced vitality linked to chronic stress or accumulated fatigue. For a more direct effect on testosterone, ashwagandha KSM-66 is better documented.
How to take Maca 120 Capsules for optimal effect?
Recommended dose: 1500-3000 mg/day (3-6 capsules of 500 mg), preferably in the morning or before training. Effects appear after 2-4 weeks of regular use. Recommended cycle: 6-8 weeks of use, 2-4 weeks off. Maca is compatible with Ashwagandha 600 mg Hiro.Lab for complete adaptogenic action — both cover complementary mechanisms for vitality and energy.
Is Maca not recommended for certain people or medical conditions?
Precautions: people with thyroid issues should consult their doctor (maca contains glucosinolates that can interfere with the thyroid). Not recommended during pregnancy and breastfeeding (hormonal effects insufficiently documented). People sensitive to cruciferous vegetables may experience digestive discomfort. Generally well tolerated in healthy adults engaging in regular sports activity.
Can Maca benefit female athletes, particularly for energy and hormonal balance?
Yes. Maca is one of the few adaptogens with specific studies in women. González et al. (Menopause, 2006) showed that maca reduces menopause symptoms (hot flashes, sleep disturbances) via the regulation of sex hormones. For female athletes during perimenopause or suffering from hormonal fatigue, maca can be particularly beneficial. Effects on female libido are also documented in several clinical studies.
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