GABA 500mg (100 Tabliet)

Karta produktu

€13,90

⚡

Description courte

GABA 500mg by NOW FOODS supports relaxation, rest, and nighttime recovery routines. A simple solution for athletes looking to optimize their daily balance.

Čiarový kód: 733739000873

Bezplatný výdaj v našej/naších predajni/predajniách Bezplatný výdaj v našej/naších predajni/predajniách

Odoslané dnes? Objednajte do: Oct 23, 2026 17:00:00 +0200

Points forts

GABA-based formula
500 mg dosage per capsule
With vitamin B6
Supports evening relaxation
Promotes a rest routine
Suited for nighttime recovery
Convenient vegetarian capsules

Objectifs produit

Conçu pour vos objectifs

Sleep

Stress & relaxation

Muscle recovery

Health & wellness

Nervous system balance

Informácie o produkte

Nutričné hodnoty

Pozrite si nutričné informácie a ďalšie dostupné údaje o tomto produkte.

Ingredient	Per Capsule	% DV*
Vitamin B6 (pyridoxine hydrochloride)	2 mg	143%
GABA (gamma-aminobutyric acid)	500 mg	†

*Daily Value. † Daily Value not established.

Dosage recommandé

Take 2 to 3 capsules per day with a large glass of water.

Moment idéal

Best taken at bedtime or before a rest period.

Objectif principal

Supports relaxation, nervous system recovery, and overall wellbeing.

Hydratation

Maintain regular hydration throughout the day and swallow the capsules with enough water.

Conseil Force Addict Pro

GABA can be integrated into a recovery routine focused on sleep, relaxation, and mental recovery, particularly during periods of stress, caloric deficit, or intense training.

Conseil Force Addict Pro+

GABA can be integrated into a recovery routine focused on sleep, relaxation, and mental recovery, particularly during periods of stress, caloric deficit, or intense training.

Précaution : Not recommended before driving or for sensitive individuals without professional advice.

Questions fréquentes

Retrouvez les réponses aux questions les plus courantes avant votre achat.

Is GABA 500mg by NOW effective for improving sleep quality and reducing anxiety in athletes?

GABA (gamma-aminobutyric acid) is the main inhibitory neurotransmitter of the central nervous system. Recent studies suggest partial permeability of the blood-brain barrier to exogenous GABA. For sleep, doses of 100-300mg 30-60 minutes before bedtime subjectively improve sleep quality and ease of falling asleep in stressed individuals.

Is the 500mg dose of GABA NOW optimal depending on your goals?

For mild anxiolysis and improved sleep: 100-300mg is enough; the 500mg dose may cause noticeable drowsiness, ideal before bedtime. For GH stimulation (Cavagnini protocol): 3g of GABA. For post-workout recovery: 500mg to 1g taken immediately after the session may contribute to muscle relaxation.

Can GABA 500mg by NOW cause daytime drowsiness?

Drowsiness is the most common side effect of GABA at doses of 300mg and above. Daytime intake can impair alertness and reflexes — absolutely avoid before driving or operating machinery.

Can GABA 500mg be combined with melatonin, magnesium, and L-theanine?

The combination of GABA + melatonin + magnesium + L-theanine is the most complete sleep stack available in natural supplementation. Suggested doses: GABA 200-500mg + melatonin 0.5-1mg + magnesium 300-400mg + L-theanine 100-200mg, 30-60 minutes before bedtime.

Is GABA 500mg by NOW derived from chemical synthesis or natural fermentation?

Commercial GABA is generally produced through microbial fermentation (from L-glutamate via bacterial glutamate decarboxylase). In terms of biological efficacy, both forms are identical — GABA is a simple molecule whose bioactivity does not depend on the synthesis method.

Is GABA 500mg by NOW safe for long-term use?

Exogenous GABA does not develop dependence or tolerance comparable to benzodiazepines. Cycles of 8-12 weeks followed by 2-4 weeks off are still recommended as a precaution to maintain the natural sensitivity of GABA receptors.