Wrist Wraps Hiro.Lab

Yes, Hiro.Lab Wrist Wraps are designed for weight training, CrossFit and weightlifting. They keep the wrist in a neutral position during heavy pushing exercises (bench press, overhead press, weighted dips) and reduce the risk of joint injury under heavy loads.

Check the dimensions on forceaddictpro.fr. Wrist wraps are generally adjusted via a Velcro system, offering a wide adjustment range (universal S/M/L size depending on the model). The strap should be tight enough without cutting off circulation — you should be able to fit 2 fingers between the wrap and your wrist.

Yes, wrist wraps reduce mechanical stress on the wrist during training, allowing you to continue despite moderate pain. They don't treat the underlying cause (tendinitis, arthritis) — see a healthcare professional for the root treatment. Use them to manage pain during active rehabilitation.

Hand wash or machine wash at 30°C in a wash bag. Air dry (avoid the tumble dryer, which degrades the fabric's elasticity). Rinse after each use if you sweat heavily. Replace when the Velcro no longer holds or when elasticity is lost.

Check the specific length of the wraps (stated on the product page). The IPF allows wraps up to 1m (100cm) long. Most standard wraps (30-60cm) comply. For competitions, always check the specific rules of the organising federation.