SHED H2O Diuretic – Applied Nutrition

Name: SHED H2O - DIURETIC
Brand: APPLIED NUTRITION
SKU: 634158794315
Price: 34.9 EUR
Availability: InStock

SHED H2O - DIURETIC

APPLIED NUTRITION
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€34,90

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Description courte

SHED H2O by Applied Nutrition supports cutting phases with a water-out complex focused on drainage, water control, and a drier physical appearance.

Barcode: 5056555201817

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Shipped today? Order within: Sep 13, 2026 17:00:00 +0200

Points forts

Plant-based complex for active routines
With dandelion, juniper, and horsetail
Contains chromium depending on formula
Supports definition goals
Suited to experienced athletes
Convenient capsule format
Use with proper hydration

Objectifs produit

Conçu pour vos objectifs

Cutting & definition

Health & wellbeing

Energy & vitality

Product information

Nutritional values

Find the nutritional information and additional data available for this product.

Ingredient	Per serving (6 capsules)
Dandelion Extract 4:1	2,000 mg
Juniper Extract 4:1	500 mg
Quercetin	500 mg
Celery Extract 4:1	500 mg
Horsetail Extract 4:1	400 mg
Himalayan Pink Salt	300 mg
Uva Ursi Extract 10%	250 mg
Nettle Extract (Urtica Dioica) 4:1	250 mg
Buchu Extract 4:1	100 mg
Anhydrous Caffeine	80 mg
AstraGin®	35 mg
Chromium Picolinate	250 µg (625% NRV)

Dosage recommandé

Take 1 serving of 6 capsules in the morning, preferably with food. Take each serving with at least 500 ml of water. Do not exceed the recommended dose.

Moment idéal

Use in the morning as part of a cutting, definition, or visual appearance control routine. Avoid late intake due to the presence of caffeine.

Objectif principal

Support a strategy of physical definition, water retention control, and visual appearance management as part of a structured diet, controlled hydration, and a consistent training program.

Hydratation

Take each serving with at least 500 ml of water and maintain sufficient fluid intake throughout the day. Do not voluntarily reduce hydration: this type of formula must be used with serious water and electrolyte management.

Conseil Force Addict Pro

SHED H2O - DIURETIC by Applied Nutrition is a water-out formula to be used with caution, mainly when the goal is to work on visual appearance during a cutting, definition, or one-off preparation period. This product does not replace a fat-loss strategy and should remain a temporary support around water balance.

Conseil Force Addict Pro+

Précaution : Diuretic product containing caffeine: avoid stacking with coffee, energy drinks, thermogenic fat burners, stimulant pre-workouts, or other draining formulas. Not recommended for minors, pregnant or breastfeeding women, people sensitive to caffeine, people with kidney or cardiovascular disorders, hypertension, dehydration, electrolyte disorders, or under medical treatment without professional advice.

Questions fréquentes

Retrouvez les réponses aux questions les plus courantes avant votre achat.

Is SHED H2O an effective natural competition diuretic?

SHED H2O is a natural diuretic supplement designed for bodybuilding or fitness competitions, aimed at reducing subcutaneous water retention to improve muscle definition. Its formula includes diuretic plants (dandelion, orthosiphon, cherry stems) and compensating electrolytes. Strategic use only during the last 3-7 days before competition.

Can SHED H2O be used outside of competition to reduce chronic water retention?

Not recommended for chronic use. For chronic water retention, dietary adjustments are better suited: reducing sodium, increasing potassium, adequate hydration (paradoxically, drinking more reduces retention). Dandelion or orthosiphon teas are a gentler alternative for regular use.

How do you use SHED H2O without risking excessive dehydration?

Safe protocol: maintain a minimum hydration of 1-1.5L/day during the cycle. Weigh yourself each morning while fasted — a loss of more than 2-3% of body weight in water is a warning sign. Stop immediately if you experience dizziness, palpitations, severe cramps, or confusion. Do not combine with other diuretics.

Is SHED H2O permitted in natural bodybuilding competitions?

The natural diuretics in SHED H2O (plants) are not on the WADA list of banned substances. They can be used by athletes in natural competitions (INBA, WNBF). Pharmaceutical diuretics (furosemide, spironolactone), on the other hand, are banned — do not confuse the two categories.

Can SHED H2O cause dangerous electrolyte imbalances?

The risk is lower than with pharmaceutical diuretics since the plants in SHED H2O primarily eliminate sodium and little potassium. However, intensive use can create potassium and magnesium deficits. Consume potassium-rich foods (banana, avocado, sweet potato), and in case of intense cramps, rehydrate with a complete electrolyte drink.