{"product_id":"iron-works-1100g-first-iron-systems","title":"IRON WORKS 1100g","description":"\u003cp\u003e\u003cstrong\u003eIron Works 1100g by First Iron Systems\u003c\/strong\u003e is an all-in-one nutritional complex for \u003cstrong\u003emuscle mass¹ and weight gains without fat gain, and physical performance²\u003c\/strong\u003e. It combines an \u003cstrong\u003eultra-pure whey isolate\u003c\/strong\u003e with \u003cstrong\u003elow-GI whole oat flour\u003c\/strong\u003e in a 2:1 protein\/carbohydrate ratio — 30.5 g of protein and 14.45 g of complex carbohydrates per 55 g serving, with no added sugars or thermogenic agents.\u003c\/p\u003e\n\n\u003cp\u003eThe formula includes \u003cstrong\u003e16 benchmark active ingredients\u003c\/strong\u003e: creatine monohydrate (3 g\/day for 2 servings), L-Glutamine (2 g\/serving), taurine, BCAAs, arginine, tyrosine, glycine, and a complete B-vitamin + zinc + magnesium complex. Caffeine-free, Iron Works is perfectly suited to evening workouts. For the large format: \u003ca href=\"\/products\/iron-works-2-200-kg\" title=\"Iron Works 2200g First Iron Systems\" aria-label=\"Iron Works 2200g First Iron Systems\"\u003eIron Works 2200g First Iron Systems\u003c\/a\u003e. For the version with fat-burning action: \u003ca href=\"\/products\/iron-cuts-2-2-kg\" title=\"Iron Cuts 2200g First Iron Systems\" aria-label=\"Iron Cuts 2200g First Iron Systems\"\u003eIron Cuts 2200g First Iron Systems\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eKey points\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e30.5 g of protein per serving — ultra-pure whey isolate\u003c\/strong\u003e — 2:1 low-GI protein\/carbohydrate ratio.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e3 g of creatine monohydrate\/day (2 servings)\u003c\/strong\u003e — physical performance during intense exercise².\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLow-GI whole oat flour — zero added sugar\u003c\/strong\u003e — sustained energy, lean mass gain without fat storage.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e2 g of L-Glutamine per serving\u003c\/strong\u003e — optimal muscle and gut recovery.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIntegrated BCAAs, taurine, arginine, glycine\u003c\/strong\u003e — complete amino acid profile for anabolism.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCaffeine-free\u003c\/strong\u003e — compatible with evening workouts and people sensitive to stimulants.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e1100 g format — 20 servings\u003c\/strong\u003e — ideal for getting started or discovering Iron Works flavours.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy choose this product?\u003c\/h2\u003e\n\u003cp\u003eAn all-in-one stimulant-free formula that simplifies lean mass gain by combining protein, low-GI carbohydrates, creatine, and micronutrients in a single serving. For a complete mass-gain stack, combine Iron Works with \u003ca href=\"\/products\/ico-bcaa-2-1-1-first-iron-systems\" title=\"ICO BCAA 2:1:1 First Iron Systems\" aria-label=\"ICO BCAA 2:1:1 First Iron Systems\"\u003eICO BCAA 2:1:1 First Iron Systems\u003c\/a\u003e during training and \u003ca href=\"\/products\/iron-breakfast-1-2-kg-first-systems\" title=\"Iron Breakfast 1200g First Iron Systems\" aria-label=\"Iron Breakfast 1200g First Iron Systems\"\u003eIron Breakfast 1200g First Iron Systems\u003c\/a\u003e upon waking.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e¹ Protein contributes to the maintenance and growth of muscle mass. ² A daily intake of 3 g of creatine improves physical performance during successive bursts of short-duration, high-intensity exercise.\u003c\/em\u003e\u003c\/p\u003e","brand":"FIRST IRON SYSTEMS","offers":[{"title":"Cookies \u0026 Cream","offer_id":53202374984008,"sku":null,"price":48.4,"currency_code":"EUR","in_stock":true},{"title":"Vanille Crème Glacée","offer_id":53202375016776,"sku":null,"price":48.4,"currency_code":"EUR","in_stock":true},{"title":"Chocolat","offer_id":53202375049544,"sku":null,"price":48.4,"currency_code":"EUR","in_stock":true},{"title":"Fraise Milkshake","offer_id":53202375082312,"sku":"5425030864050","price":48.4,"currency_code":"EUR","in_stock":false},{"title":"Barre Chocolat Caramel Cacahuète","offer_id":53202375115080,"sku":null,"price":48.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/6495\/7875\/files\/iron-works-1100g-cookies-cream-proteines-complexe-nutritionnel-490.webp?v=1782041323","url":"https:\/\/www.forceaddictpro.eu\/products\/iron-works-1100g-systems-1","provider":"Force Addict Pro","version":"1.0","type":"link"}