Carbo Boost 1000g
€13,90
Description courte
Barcode: 5060727120424
Points forts
- Carbohydrate drink for training
- Source of fast carbohydrates
- Supports energy during exercise
- Suited before or after the session
- Suited to prolonged efforts
- Economical 1000 g format
- Analysis report available
Conçu pour vos objectifs
Product information
Nutritional values
Find the nutritional information and additional data available for this product.
| Valeurs nutritionnelles | Pour 100g | Par portion (30g) |
|---|---|---|
| Valeur énergétique | 1581 kJ / 372 kcal | 476 kJ / 112 kcal |
| Lipides | 0 g | 0 g |
| dont acides gras saturés | 0 g | 0 g |
| Glucides | 93 g | 28 g |
| dont sucres | 5 g | 1,5 g |
| Protéines | 0 g | 0 g |
| Sel | 0 g | 0 g |
| Vitamine A | 800 µg (100% VNR) | 240 µg (30% VNR) |
| Vitamine D | 5 µg (100% VNR) | 1,5 µg (30% VNR) |
| Vitamine E | 12 mg (100% VNR) | 3,6 mg (30% VNR) |
| Vitamine K | 75 µg (100% VNR) | 22,5 µg (30% VNR) |
| Vitamine C | 80 mg (100% VNR) | 24 mg (30% VNR) |
| Vitamine B1 | 1,1 mg (100% VNR) | 0,33 mg (30% VNR) |
| Vitamine B2 | 1,4 mg (100% VNR) | 0,42 mg (30% VNR) |
| Niacine | 16 mg (100% VNR) | 4,8 mg (30% VNR) |
| Vitamine B6 | 1,4 mg (100% VNR) | 0,42 mg (30% VNR) |
| Acide folique | 200 µg (100% VNR) | 60 µg (30% VNR) |
| Vitamine B12 | 2,5 µg (100% VNR) | 0,75 µg (30% VNR) |
| Biotine | 50 µg (100% VNR) | 15 µg (30% VNR) |
| Acide pantothénique | 6 mg (100% VNR) | 1,8 mg (30% VNR) |
1 portion = 30g (1 dosette) à dissoudre dans 150-180ml d'eau.
Protocole d’utilisation
Les recommandations essentielles pour intégrer ce produit dans votre routine avec une prise simple, régulière et adaptée à votre objectif.
Dosage recommandé
Mix 50g, i.e. about 1 serving, with 300 to 500 ml of water or juice. Shake well until fully dissolved and consume immediately after preparation.
Moment idéal
Use 30 minutes before training, during a prolonged effort, or after the session depending on the goal: energy before exercise, maintaining intensity during training, or carbohydrate replenishment after the session.
Objectif principal
Support carbohydrate intake, available energy, endurance during exercise, glycogen store replenishment, and recovery after long or intense sessions.
Hydratation
Dilute in a sufficient volume of water depending on the desired texture and drink gradually if the product is used during exercise. Maintain regular hydration, especially during long, hot, or heavily sweating training sessions.
Conseil Force Addict Pro
Very relevant for strength trainers on a mass-gain program, endurance sports, long sessions, heavy leg training, or high-volume blocks. During mass gain, it can supplement a whey or creatine shaker to increase energy intake without needing a solid meal. During a cut, its use must be much more precise and reserved for sessions where the carbohydrate need is genuinely justified, so as not to exceed the planned calorie total.
Conseil Force Addict Pro+
Very relevant for strength trainers on a mass-gain program, endurance sports, long sessions, heavy leg training, or high-volume blocks. During mass gain, it can supplement a whey or creatine shaker to increase energy intake without needing a solid meal. During a cut, its use must be much more precise and reserved for sessions where the carbohydrate need is genuinely justified, so as not to exceed the planned calorie total.
Questions fréquentes
Retrouvez les réponses aux questions les plus courantes avant votre achat.
Is Carbo Boost 1000g more interesting than an all-in-one gainer for athletes wanting to precisely control their macronutrients?
Yes, for experienced athletes. Carbo Boost is a pure source of complex carbohydrates (maltodextrin, dextrose, or instant oats) with no added protein or fat. Combined with a separate whey protein, it allows for independently dosing carbohydrates and protein — impossible with a fixed-ratio all-in-one gainer. Example: post-workout 60g of Carbo Boost (50g of carbs) + 30g of whey (25g of protein) = a complete and personalized recovery shake. The cost per gram of carbohydrates is significantly lower than all-in-one gainers, making it a premium economical option.
Is Carbo Boost suited for endurance athletes (cycling, triathlon, running) for pre-competition glycogen loading?
Yes. Pre-competition carb loading involves increasing carbohydrate intake to 8-12 g/kg/day for 2-3 days before the event to saturate muscle and liver glycogen stores. Carbo Boost facilitates this high intake without forcing uncomfortable solid food volumes. Carbo Boost's maltodextrin has a high GI — ideal for carb loading and post-effort recovery. For the race itself, pair it with energy gels or Vitargo for efforts over 90 minutes. Carbo Boost also allows for preparing homemade fueling drinks at a reduced cost vs. commercial isotonic solutions.
How should Carbo Boost be dosed relative to body weight and training duration?
Dosage depends on the goal. Post-workout (recovery): 0.5-1g of carbs/kg within 30-60 minutes after exercise. An 80kg athlete = 40-80g of Carbo Boost (35-70g of carbs) paired with 25-35g of whey. Pre-workout (1-1.5 hours before): 30-50g of Carbo Boost to prevent glycogen depletion during long sessions. Pre-competition carb loading (48-72 hours before): 2-3 servings of 60g spread throughout the day in addition to carb-rich meals. Intra-workout (effort >90 min): 30-60g/hour diluted in 500ml of water.
Can Carbo Boost cause a blood sugar spike followed by reactive hypoglycemia if taken before training?
The risk depends on the timing and composition of Carbo Boost. If the formula is based on pure maltodextrin (high GI ~110), taking it 30 minutes before a fasted session can cause an insulin spike followed by mild reactive hypoglycemia in sensitive individuals. Solution: take Carbo Boost 60-90 minutes before the session (not 15-30 minutes), with a light meal including protein and fiber that slow the glycemic response. For intra-workout intake (during the session), this risk disappears since muscles consume the glucose immediately.
Is Carbo Boost 1000g compatible with a gluten-free diet, or can it contain gluten depending on the carbohydrate sources used?
This depends on the formula's carbohydrate source. Maltodextrin from corn, rice, or potato is naturally gluten-free. If Carbo Boost contains uncertified instant oats, a risk of cross-contamination with gluten exists. Systematically check the ingredient list and the 'gluten-free' mention on the label for this specific batch. People with celiac disease must ensure gluten-free certification (<20 ppm) before use. Check the full product sheet on Force Addict Pro for detailed allergen information.
Can Carbo Boost be combined with creatine and whey in a single post-workout shake?
Yes, this is actually the most scientifically recommended post-workout combination. Carbo Boost + whey + creatine in a single shaker: the carbohydrates trigger an insulin response that simultaneously activates CreaT1 transporters (creatine transport into muscles) and facilitates the entry of whey amino acids into muscle fibers. Green et al. (Am J Physiol, 1996) showed that carbohydrates increase creatine retention by 60%. This triple combination covers glycogen replenishment, protein synthesis, and creatine saturation in a single convenient serving.
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