Boogieman Shot Pre-workout 100ml
- TREC NUTRITION
€3,00 €2,50
Description courte
Barcode: 5902114019297
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Points forts
- Ready-to-drink shot format
- Supports energy before training
- Enhances mental focus
- With beta-alanine and caffeine
- Convenient before strength training
- Suited for intense workouts
- Easy to carry
Conçu pour vos objectifs
Product information
Nutritional values
Find the nutritional information and additional data available for this product.
| Component | Per serving (50 ml) |
|---|---|
| Beta-Alanine | 2,500 mg |
| Taurine | 1,000 mg |
| L-Arginine Alpha-Ketoglutarate | 1,000 mg |
| of which L-Arginine | 650 mg |
| L-Citrulline Malate | 1,000 mg |
| of which citrulline | 650 mg |
| Anhydrous Caffeine | 200 mg |
| Inosine | 100 mg |
Protocole d’utilisation
Les recommandations essentielles pour intégrer ce produit dans votre routine avec une prise simple, régulière et adaptée à votre objectif.
Dosage recommandé
Drink 1/2 shot, i.e. 50 ml, about 30 minutes before training. Do not exceed the recommended dose.
Moment idéal
Use before sessions requiring strong energy support: intense strength training, CrossFit, combat sports, leg day, heavy back, or high-density training.
Objectif principal
Supports energy, concentration, endurance, muscle congestion, and intensity during demanding workouts.
Hydratation
Drink enough water before and during the session, especially if training is long, intense, or accompanied by heavy sweating.
Conseil Force Addict Pro
Very convenient format for practitioners who want an effective pre-workout without shaker preparation. Reserved for important sessions where mental and physical intensity needs to be high. In the Force Addict Pro approach, this type of shot should be used strategically, not automatically for every workout, to maintain good caffeine sensitivity and avoid unnecessary accumulation of stimulants throughout the day.
Conseil Force Addict Pro+
Very convenient format for practitioners who want an effective pre-workout without shaker preparation. Reserved for important sessions where mental and physical intensity needs to be high. In the Force Addict Pro approach, this type of shot should be used strategically, not automatically for every workout, to maintain good caffeine sensitivity and avoid unnecessary accumulation of stimulants throughout the day.
Questions fréquentes
Retrouvez les réponses aux questions les plus courantes avant votre achat.
Is Boogieman Shot Trec Nutrition 100ml an effective pre-workout in concentrated form?
Boogieman Shot by Trec Nutrition is a concentrated pre-workout in a 100ml RTD (Ready To Drink) format, allowing quick intake with no preparation. Shot formulas concentrate active ingredients at high density: caffeine, plant extracts (guarana, ginseng, mate), amino acids, and B vitamins. Concentration can reach 200-300mg of caffeine per shot. The major advantage: ultra-fast absorption and maximum convenience for sports travel.
Is Boogieman's 100ml shot format suitable for athletes who prefer not to drink a large volume before training?
This is precisely the differentiating advantage of the shot format. Many athletes find it uncomfortable to drink 300-400ml of liquid in the 30 minutes before an intense session. The 100ml shot eliminates this problem: taken in 2-3 sips, without discomfort, with the same efficacy in terms of active ingredients.
Can Boogieman Shot Trec be consumed daily, or should frequency be limited to avoid caffeine tolerance?
Caffeine tolerance develops after 4-6 weeks of daily use. To maintain effectiveness: limit to a maximum of 5 doses per week, take a 1-2 week break every 6-8 weeks, and avoid other caffeine sources on days you take it. Respect the 400mg/day caffeine limit (EFSA) when adding up all your sources.
Does Boogieman Shot Trec 100ml contain significant sugars or calories?
Quality sports energy shots are generally formulated with minimal sugar (0-5g per shot) and negligible caloric value (20-50 kcal), using sweeteners to mask the bitterness of the active ingredients. This low-calorie composition makes it compatible with cutting diets and fasted training.
Can Boogieman Shot be combined with a second powder pre-workout to amplify effects?
Not recommended and potentially dangerous. A Boogieman Shot already contains a full dose of caffeine (often 200-300mg); adding a caffeinated powder pre-workout risks exceeding 400mg of caffeine (EFSA limit) in a single dose. Possible combination: Boogieman Shot + caffeine-free pre-workout to amplify only the pump.
Is Boogieman Shot 100ml Trec suitable for combat sports (MMA, boxing, judo) in a competition context?
Boogieman Shot is particularly suited to combat sports. Caffeine improves reactivity and pain tolerance. The shot format allows discreet and quick intake in the locker room 30-45 minutes before the fight. Check anti-doping compliance and your federation's rules on supplements before competition.
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