Boogieman Pre-workout 300g
- TREC NUTRITION
€34,90 €31,90
Description courte
Barcode: 5902114015510
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Points forts
- Complete pre-workout formula
- Supports energy during training
- Enhances mental focus
- Promotes muscle pump
- With beta-alanine and citrulline
- Suited for intense workouts
- Suitable for performance routines
Conçu pour vos objectifs
Product information
Nutritional values
Find the nutritional information and additional data available for this product.
| Component | Per serving (3.3 g) |
|---|---|
| Beta-Alanine | 833.33 mg |
| Citrulline Malate | 466.67 mg |
| of which L-Citrulline | 280 mg |
| L-Arginine Alpha-Ketoglutarate | 500 mg |
| of which L-Arginine | 325 mg |
| Taurine | 366.67 mg |
| L-Tyrosine | 250 mg |
| Anhydrous Caffeine | 50 mg |
| Alpha-Lipoic Acid (ALA) | 33.33 mg |
| Korean Ginseng Extract | 25 mg |
| of which ginsenosides | 2.5 mg |
| Magnesium | 33% NRV |
| Rhodiola Rosea Extract | 16.67 mg |
| of which rosavins | 0.50 mg |
| Niacin | 8.33 mg |
| Thiamine | 6.67 mg |
| Vitamin B6 | 1.67 mg |
| Vitamin B12 (Dibencoside) | 3.00 μg |
* Values may vary slightly depending on the flavor variant and/or product batch.
Protocole d’utilisation
Les recommandations essentielles pour intégrer ce produit dans votre routine avec une prise simple, régulière et adaptée à votre objectif.
Dosage recommandé
Dissolve 1 serving of 3.3 g, about 0.5 scoop, in 100 ml of water.
Moment idéal
Consume about 30 minutes before training. Avoid taking it before bedtime.
Objectif principal
Supports energy, concentration, muscle congestion, endurance, and training quality without excessive stimulation.
Hydratation
Drink regularly before and during the session, especially if training is long, intense, or done in a hot environment.
Conseil Force Addict Pro
Very interesting for practitioners who want a balanced pre-workout. Suited for strength training, CrossFit, combat sports, or technical workouts where focus, pump, and endurance matter as much as raw energy. Its moderate caffeine content allows for more flexible use, but it is still best reserved for sessions requiring real pre-training support.
Conseil Force Addict Pro+
Very interesting for practitioners who want a balanced pre-workout. Suited for strength training, CrossFit, combat sports, or technical workouts where focus, pump, and endurance matter as much as raw energy. Its moderate caffeine content allows for more flexible use, but it is still best reserved for sessions requiring real pre-training support.
Questions fréquentes
Retrouvez les réponses aux questions les plus courantes avant votre achat.
Is Boogieman Pre-workout 300g by Trec Nutrition a booster suited for intense strength training sessions?
Yes. Boogieman Pre-workout by Trec Nutrition is a pre-training formula designed for intensive strength training sessions, CrossFit, and explosive sports. Trec Nutrition is a Polish brand distributed in France, known for its complete formulations with transparent dosages. Boogieman targets energy, concentration, and muscular endurance to help maintain a high level of intensity from start to finish of the session, even during the most demanding workouts.
What active ingredients does Boogieman Trec contain and how do they contribute to performance?
Boogieman includes the classic ingredients of quality pre-workouts: anhydrous caffeine (CNS stimulation, reduced perceived fatigue), L-citrulline or AAKG (NO precursors for vascular pump), beta-alanine (buffers lactic acidosis, endurance on long sets), and potentially tyrosine or DMAE for mental focus. Check the exact dosages on the label to confirm clinical doses. A formula without a proprietary blend ensures the key ingredients are present at effective levels.
How should you take Boogieman Pre-workout 300g to avoid side effects from stimulants?
Take Boogieman 20–30 minutes before training, dissolved in 300 ml of cold water. Start with half a dose for the first 2 sessions to assess your individual tolerance to caffeine and beta-alanine (tingling is normal and harmless). Do not exceed the daily dose recommended by Trec Nutrition, and do not exceed 400 mg of total caffeine per day from all sources combined. Avoid taking it after 3 p.m. to preserve sleep quality.
Is Boogieman Pre-workout suitable for both bulking and cutting?
Yes, a pre-workout is a performance tool applicable to all phases. During bulking: Boogieman supports the intensity of the high-volume sessions needed for muscle growth. During cutting: it compensates for the energy drop linked to the caloric deficit and maintains session quality to preserve muscle mass. In both cases, it does not replace proper nutrition — it amplifies the effects of a coherent nutrition and training strategy.
Can you use Boogieman Pre-workout every day, or should its use be cycled?
Daily use is not recommended in order to preserve effectiveness. Limit use to 4–5 times per week and take a full 1–2 week break every 6–8 weeks to reset adenosine receptor sensitivity. During breaks, on non-training days, or for light sessions, a stimulant-free pre-workout (L-citrulline only, pump-only) covers the pump need without maintaining caffeine tolerance.
Is Boogieman Pre-workout 300g suitable for beginners in sports supplementation?
Boogieman is particularly suited to practitioners already accustomed to pre-workouts. For complete beginners, always start with a quarter or half dose to assess your tolerance to stimulants. If you have never consumed a caffeinated pre-workout, good preparation is to first test your response to 100 mg of pure caffeine (a strong coffee) to know your sensitivity before using a formulated pre-workout. Not recommended for people with high blood pressure, cardiac arrhythmias, or anxiety disorders.
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