Zvedací Háky Power System Hardcore PS-3310

Karta produktu

€17,90

⚡

Description courte

The Power System Hardcore PS-3310 hooks support heavy pulling exercises, back training, and strength work by improving load grip and holding comfort.

Čárový kód: 5901750977787

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Odesláno dnes? Objednávejte do: Oct 24, 2026 17:00:00 +0200

Points forts

Sturdy lifting hooks
Improve load grip
Comfortable wrist padding
Suited for heavy pulling exercises
Ideal for back and traps
Practical, secure closure
Sold in pairs

Objectifs produit

Conçu pour vos objectifs

Strength & power

Sports performance

Bodybuilding

Grip & pulling

Training accessories

Utilisation recommandée

Place the hooks around the wrists, then correctly hook the bar or handle before starting the set.

Moment idéal

To be used on heavy pulling exercises such as deadlifts, rowing, shrugs, or back pull-downs.

Objectif principal

Reduce grip fatigue, improve grip strength, and better focus effort on the targeted muscles.

Entretien

Regularly check the condition of the stitching, padding, and hooks, then store dry after use.

Entretien

Regularly check the condition of the stitching, padding, and hooks, then store dry after use.

Entretien+

Regularly check the condition of the stitching, padding, and hooks, then store dry after use.

Précaution : Do not use if a strap, hook, or stitching shows signs of wear. Reserve use for controlled loads and appropriate equipment.

Questions fréquentes

Retrouvez les réponses aux questions les plus courantes avant votre achat.

Are the Power System Hardcore PS-3310 hooks suitable for pull-ups and deadlifts?

Yes, the PS-3310 hooks are hook straps designed for pulling exercises: deadlifts, barbell rows, weighted pull-ups, shrugs, barbell curls. The metal hook attaches directly to the bar, removing hand grip as a limiting factor. Advantage over wrap straps: faster attachment, ideal for high-intensity training. Drawback: less suited to Olympic variants requiring a quick bar release.

How do you correctly use lifting hooks to avoid wrist injuries?

For optimal use: position the metal hook under the bar before gripping, then rotate your wrists outward to lock it in. The strap should be snug on the wrist without cutting off circulation. Start with moderate loads to get used to the feel. Don't use them for every exercise — preserve natural grip training on moderate loads.

Are the PS-3310 hooks compatible with all strength training bars?

The Power System PS-3310 hooks are compatible with standard bars (25-32mm diameter) used in most gyms. Check compatibility with hex bars or trap bars, which have different grips. For dumbbells, the hooks work but are less commonly used.

What is the difference between hooks and classic pulling straps?

Hooks offer faster attachment (no wrapping) and automatic release in case of an unintentional drop. Classic straps allow a more natural grip and can be used with all grip types. Hooks are ideal for high-frequency training with short rest periods. Straps are better suited for powerlifters and Olympic exercises. Many athletes own both, depending on their needs.

Are the Power System PS-3310 hooks suitable for strength training beginners?

The hooks are more suited to intermediate and advanced practitioners. Beginners benefit from natural grip training to develop forearm and wrist strength. Once grip becomes the limiting factor on heavy loads (usually after 6-12 months of regular practice), using hooks becomes relevant.