{"title":"Essential Vitamins and Minerals – Support Your Health and Performance","description":"\u003cdiv class=\"fap-blog-content\" style=\"text-align: left;\"\u003e\n\n  \u003cdiv style=\"background: #111111; color: #ffffff; padding: 22px; border-radius: 10px; margin: 24px 0; border-left: 5px solid #F5C400;\"\u003e\n    \u003cp style=\"margin: 0; font-size: 16px; line-height: 1.7;\"\u003e\u003cstrong\u003ePurpose of this collection:\u003c\/strong\u003e help you meet your needs for \u003cstrong\u003eessential vitamins and minerals\u003c\/strong\u003e to support energy, immunity, recovery, and athletic performance.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003ch2 style=\"text-align: left;\"\u003eWhy Are Vitamins and Minerals Essential?\u003c\/h2\u003e\n\n  \u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and minerals\u003c\/strong\u003e are involved in hundreds of biological reactions: energy production, immunity, muscle contraction, nerve transmission, and hormonal balance. A modern diet that is often low in micronutrients makes supplementation relevant, particularly for athletes whose needs are increased by exercise.\u003c\/p\u003e\n\n  \u003ch2 style=\"text-align: left;\"\u003eThe Most Common Deficiencies Among Athletes\u003c\/h2\u003e\n\n  \u003cp class=\"encoche\"\u003e\u003cstrong\u003eMagnesium:\u003c\/strong\u003e significant losses through sweat, cramps, fatigue, sleep disturbances. More than 70% of the population has insufficient intake.\u003c\/p\u003e\n  \u003cp class=\"encoche\"\u003e\u003cstrong\u003eZinc:\u003c\/strong\u003e immunity, recovery, hormonal support (testosterone). High losses through perspiration.\u003c\/p\u003e\n  \u003cp class=\"encoche\"\u003e\u003cstrong\u003eVitamin D:\u003c\/strong\u003e muscle strength, bone health, immunity. A common deficiency in the absence of sun exposure.\u003c\/p\u003e\n  \u003cp class=\"encoche\"\u003e\u003cstrong\u003eB Vitamins:\u003c\/strong\u003e energy metabolism, nervous system, reduced fatigue.\u003c\/p\u003e\n\n  \u003cdiv style=\"background: #f7f7f7; border: 1px solid #e5e5e5; padding: 20px; border-radius: 10px; margin: 26px 0;\"\u003e\n    \u003ch3 style=\"text-align: left; margin-top: 0;\"\u003eFat-Soluble vs. Water-Soluble Vitamins\u003c\/h3\u003e\n    \u003cp style=\"text-align: left; margin-bottom: 0;\"\u003eVitamins A, D, E, and K are fat-soluble (stored in fat) — take them with a meal containing fats. B vitamins and vitamin C are water-soluble (not stored) — they need to be replenished regularly through diet or supplementation.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003ch2 style=\"text-align: left;\"\u003eVitamins and Minerals for Intense Training\u003c\/h2\u003e\n\n  \u003cp style=\"text-align: left;\"\u003eIntense physical activity increases the production of free radicals. Antioxidants (vitamins C, E, selenium) neutralize this oxidative stress and protect muscle cells. A sports multivitamin covering the main micronutrients is often the most practical and comprehensive solution for those training 4-5+ sessions per week.\u003c\/p\u003e\n\n  \u003cdiv style=\"border-left: 5px solid #F5C400; background: #fff9d8; padding: 18px 20px; border-radius: 8px; margin: 26px 0;\"\u003e\n    \u003cp style=\"text-align: left; margin: 0;\"\u003e\u003cstrong\u003eForce Addict Pro Tip:\u003c\/strong\u003e check for duplicates if you already take a multivitamin. Calcium reduces zinc and iron absorption — space out your doses. Take fat-soluble vitamins with a meal and B vitamins in the morning.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003ch2 style=\"text-align: left;\"\u003eExplore Complementary Collections\u003c\/h2\u003e\n\n  \u003cdiv style=\"background: #f7f7f7; border: 1px solid #e5e5e5; padding: 22px; border-radius: 10px; margin: 30px 0;\"\u003e\n    \u003cul style=\"text-align: left; line-height: 1.8; margin-bottom: 0;\"\u003e\n      \u003cli\u003e\n\u003ca href=\"\/collections\/multivitamines-complements-complets-pour-energie-immunite\" title=\"Multivitamins\" aria-label=\"Multivitamins\"\u003e\u003cstrong\u003eMultivitamins\u003c\/strong\u003e\u003c\/a\u003e: complete formulas covering all essential micronutrients.\u003c\/li\u003e\n      \u003cli\u003e\n\u003ca href=\"\/collections\/mineraux-complements-pour-energie-equilibre-recuperation\" title=\"Minerals\" aria-label=\"Minerals\"\u003e\u003cstrong\u003eMinerals\u003c\/strong\u003e\u003c\/a\u003e: targeted magnesium, zinc, calcium, and ZMA.\u003c\/li\u003e\n      \u003cli\u003e\n\u003ca href=\"\/collections\/sante-bien-etre-complements-naturels-pour-equilibre-global\" title=\"Health and wellness\" aria-label=\"Health and wellness\"\u003e\u003cstrong\u003eHealth \u0026amp; Wellness\u003c\/strong\u003e\u003c\/a\u003e: superfoods, probiotics, and complementary plants.\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\n  \u003ch2 style=\"text-align: left;\"\u003eKey Takeaways\u003c\/h2\u003e\n\n  \u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eVitamins and minerals\u003c\/strong\u003e are the foundation of any effective sports supplementation routine. Addressing the most common deficiencies (magnesium, zinc, vitamin D, B vitamins) helps support energy, immunity, recovery, and performance in a sustainable way.\u003c\/p\u003e\n\n\u003c\/div\u003e","products":[{"product_id":"zma-pro-60-capsules","title":"ZMA PRO (60 Tablets)","description":"\u003cp\u003e\u003cstrong\u003eZMA PRO 60 Tablets from First Iron Systems\u003c\/strong\u003e is the classic ZMA supplement in the range, combining zinc, magnesium and vitamin B6 in studied proportions to support overnight recovery, hormonal balance and the physical performance of athletes.\u003c\/p\u003e\n\n\u003cp\u003eZinc contributes to the maintenance of normal testosterone levels (authorised EFSA claim) and normal immune function. Magnesium supports muscle function, reduces fatigue and contributes to energy metabolism. Vitamin B6 improves magnesium absorption and contributes to protein metabolism. Take before bedtime to maximise the recovery effect.\u003c\/p\u003e\n\n\u003ch2\u003eKey points\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eZinc\u003c\/strong\u003e — contributes to the maintenance of normal testosterone levels (EC claim 432\/2012).\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMagnesium\u003c\/strong\u003e — normal muscle function, reduced fatigue, energy metabolism.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVitamin B6\u003c\/strong\u003e — protein metabolism and optimised magnesium absorption.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRecommended nighttime intake\u003c\/strong\u003e — works synergistically with deep sleep for hormonal recovery.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e60 tablets — 30 servings\u003c\/strong\u003e — one-month course.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFirst Iron Systems certified\u003c\/strong\u003e — clean formula without unnecessary additives.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy choose this product?\u003c\/h2\u003e\n\u003cp\u003eZMA PRO is suitable for athletes who want to support their overnight recovery with a classic, proven ZMA formula. For a formula enriched with melatonin and 5-HTP: \u003ca href=\"\/products\/zma-5-htp-hiro-lab-120-capsules\" title=\"Zm.lab 120 capsules hiro.lab\" aria-label=\"Zm.lab 120 capsules hiro.lab\"\u003eZM.LAB 120 Capsules Hiro.Lab\u003c\/a\u003e. For a complete overnight recovery stack, combine ZMA PRO with \u003ca href=\"\/products\/ico-casein-100-first-iron-systems-900g\" title=\"Ico casein 100 900g first iron systems\" aria-label=\"Ico casein 100 900g first iron systems\"\u003eICO Casein 100 900g First Iron Systems\u003c\/a\u003e before bedtime.\u003c\/p\u003e","brand":"FIRST IRON SYSTEMS","offers":[{"title":"Default Title","offer_id":47053500055880,"sku":"5425030863855","price":13.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/6495\/7875\/files\/zma-pro-60-comprimes-sante-994.webp?v=1782111530"},{"product_id":"vit-min","title":"VIT MIN 60 Capsules","description":"\u003cp\u003e\u003cstrong\u003eVIT MIN 60 Capsules by First Iron Systems\u003c\/strong\u003e is an advanced complex of 21 vitamins, minerals and trace elements enriched with Coenzyme Q10 — a complete formula for athletes and active individuals with enhanced antioxidant action.\u003c\/p\u003e\n\n\u003cp\u003eWhat sets VIT MIN apart from standard multivitamins is the addition of Coenzyme Q10, an electron carrier in the mitochondrial respiratory chain, supporting ATP production and cellular antioxidant protection. The 21 micronutrients provide 100% of the NRV for essential vitamins.\u003c\/p\u003e\n\n\u003ch2\u003eKey points\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e21 vitamins, minerals and trace elements\u003c\/strong\u003e — complete coverage of essential micronutrients at 100% of the NRV.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIntegrated Coenzyme Q10\u003c\/strong\u003e — mitochondrial and antioxidant support absent from standard multivitamins.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFormula optimized for athletes\u003c\/strong\u003e — key micronutrients for immune, energy and muscle functions.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e60 capsules — 30 servings\u003c\/strong\u003e — one-month course at 2 capsules\/day.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFirst Iron Systems certified\u003c\/strong\u003e — without unnecessary additives.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy choose this product?\u003c\/h2\u003e\n\u003cp\u003eVIT MIN is suitable for athletes seeking comprehensive micronutrient coverage during intensive training phases. For complete health coverage, combine VIT MIN with \u003ca href=\"\/products\/omega-pro-first-iron-systems\" title=\"Omega pro 90 capsules first iron systems\" aria-label=\"Omega pro 90 capsules first iron systems\"\u003eOmega PRO 90 Capsules First Iron Systems\u003c\/a\u003e and \u003ca href=\"\/products\/zma-pro-60-capsules\" title=\"Zma pro 60 comprimés first iron systems\" aria-label=\"Zma pro 60 comprimés first iron systems\"\u003eZMA PRO 60 Comprimés First Iron Systems\u003c\/a\u003e.\u003c\/p\u003e","brand":"FIRST IRON SYSTEMS","offers":[{"title":"60 Comprimés","offer_id":39662226145459,"sku":"5425030864203","price":10.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/6495\/7875\/files\/vit-min-60-gelules-comprimes-sante-vitamines-130.webp?v=1781904379"},{"product_id":"zinc-50-mg-120-gelules-hiro-lab","title":"Zinc 50mg 120 Capsules","description":"\u003cp\u003e\u003cstrong\u003eZinc 50mg 120 Capsules by Hiro.Lab\u003c\/strong\u003e is a zinc picolinate supplement — one of the best-absorbed forms of zinc — providing 50 mg per capsule to support immunity, normal testosterone and recovery.\u003c\/p\u003e\n\n\u003cimg src=\"https:\/\/www.forceaddictpro.fr\/cdn\/shop\/files\/zinc-picolinate-120-gelules-testosterone-immunite-hirolab.webp\" alt=\"Zinc 50mg Hiro.Lab – picolinate testosterone and immunity\" loading=\"lazy\" style=\"max-width:100%;height:auto;\" data-original=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0563\/6495\/7875\/files\/zinc-picolinate-120-gelules-testosterone-immunite-hirolab.webp\" data-files=\"zinc-picolinate-120-gelules-testosterone-immunite-hirolab.webp\"\u003e\n\n\u003cp\u003eZinc picolinate is chelated with picolinic acid, an endogenous compound that facilitates its transport through the intestinal mucosa, offering better bioavailability than zinc sulfate or zinc oxide. Zinc contributes to the maintenance of normal testosterone levels, the normal functioning of the immune system and normal protein synthesis — three claims authorised by EC Regulation 432\/2012. Pair with \u003ca href=\"\/products\/zma-5-htp-hiro-lab-120-capsules\" title=\"Zm.lab 120 capsules hiro.lab\" aria-label=\"Zm.lab 120 capsules hiro.lab\"\u003eZM.LAB 120 Capsules Hiro.Lab\u003c\/a\u003e (zinc + magnesium + melatonin) for complete overnight support, or with \u003ca href=\"\/products\/multi-human-60-caps-hiro-lab\" title=\"Multi human 60 capsules hiro.lab\" aria-label=\"Multi human 60 capsules hiro.lab\"\u003eMulti Human 60 Capsules Hiro.Lab\u003c\/a\u003e for comprehensive multivitamin coverage.\u003c\/p\u003e\n\n\u003ch2\u003eKey points\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eZinc picolinate 50 mg per capsule (500% NRV)\u003c\/strong\u003e — highly bioavailable chelated form.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eContributes to the maintenance of normal testosterone levels\u003c\/strong\u003e — claim authorised by EC 432\/2012.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eContributes to the normal functioning of the immune system\u003c\/strong\u003e — EFSA claim.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eContributes to normal protein synthesis\u003c\/strong\u003e — EFSA claim.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e120 vegetarian capsules\u003c\/strong\u003e — 4-month supply at 1 capsule\/day.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eISO and HACCP certified\u003c\/strong\u003e — Hiro.Lab traceability guaranteed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy choose this product?\u003c\/h2\u003e\n\u003cp\u003eThis zinc is intended for athletes and active individuals looking to support their immunity and hormonal balance with a highly bioavailable form. For synergistic immune support, pair Zinc with \u003ca href=\"\/products\/vitamin-c-1000mg-120-comprimes-hiro-lab\" title=\"Vitamin c 1000mg hiro.lab\" aria-label=\"Vitamin c 1000mg hiro.lab\"\u003eVitamin C 1000mg Hiro.Lab\u003c\/a\u003e and \u003ca href=\"\/products\/vitamine-d3-4000-ui-k2-mk7-160-comprimes-hiro-lab\" title=\"D3 4000 IU + k2 mk7 hiro.lab\" aria-label=\"D3 4000 IU + k2 mk7 hiro.lab\"\u003eD3 4000 IU + K2 MK7 Hiro.Lab\u003c\/a\u003e.\u003c\/p\u003e","brand":"Hiro.Lab","offers":[{"title":"Default Title","offer_id":42557881745620,"sku":"1000031509","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/6495\/7875\/files\/zinc-50mg-120-gelules-sante-994.webp?v=1782111517"},{"product_id":"hiro-lab-biotin-2-5-mg-par-caps","title":"Biotin 2.5mg 120 Tablets","description":"\u003cp\u003e\u003cstrong\u003eHiro.Lab Biotin 2.5 mg\u003c\/strong\u003e is a vitamin B7 supplement providing 10,000 µg per tablet — the recommended intake being 1\/4 tablet per day, equivalent to 2,500 µg, one of the highest dosages available in supplementation.\u003c\/p\u003e\n\n\u003cp\u003eBiotin is an essential coenzyme involved in the synthesis of keratin, the structural protein of hair, nails and skin. The Hiro.Lab formula uses D-biotin, a naturally occurring form that is directly bioavailable. With 120 tablets (480 servings), it is one of the most cost-effective formats on the market. Pair with \u003ca href=\"\/products\/collagen-120-comprimes-hiro-lab\" title=\"Collagen naticol® 120 capsules hiro.lab – force addict pro\" aria-label=\"Collagen naticol® 120 capsules hiro.lab – force addict pro\"\u003eCollagen 120 Capsules Hiro.Lab\u003c\/a\u003e for a complete beauty routine for skin, hair and nails.\u003c\/p\u003e\n\n\u003cimg src=\"https:\/\/www.forceaddictpro.fr\/cdn\/shop\/files\/biotine-hiro-lab-120-tabs-test-qualite-laboratoire.jpg\" alt=\"Eurofins laboratory quality test – Hiro.Lab Biotin 120 tablets\" loading=\"lazy\" style=\"max-width:100%;height:auto;\" data-original=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0563\/6495\/7875\/files\/biotine-hiro-lab-120-tabs-test-qualite-laboratoire.jpg\" data-files=\"biotine-hiro-lab-120-tabs-test-qualite-laboratoire.jpg\"\u003e\n\n\u003ch2\u003eKey points\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e10,000 µg of D-biotin per tablet\u003c\/strong\u003e — equivalent to 2,500 µg per serving (1\/4 tablet), 10,000% of the NRV.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eD-biotin — naturally active form\u003c\/strong\u003e — directly usable without a conversion step.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eContributes to the maintenance of normal hair\u003c\/strong\u003e — authorised claim EC 432\/2012.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eContributes to the maintenance of normal skin\u003c\/strong\u003e — EFSA-regulated claim.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e120 tablets — 480 servings\u003c\/strong\u003e — highly cost-effective long-lasting format.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEurofins analysis report\u003c\/strong\u003e — certifying the absence of heavy metals and microbiological contaminants.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy choose this product?\u003c\/h2\u003e\n\u003cp\u003eThis biotin is suitable for people looking to support the health of their hair, nails and skin with a cost-effective long-lasting format. Complete your beauty routine with \u003ca href=\"\/products\/multi-human-60-caps-hiro-lab\" title=\"Multi human 60 caps hiro.lab – multivitamines – force addict pro\" aria-label=\"Multi human 60 caps hiro.lab – multivitamines – force addict pro\"\u003eMulti Human 60 Capsules Hiro.Lab\u003c\/a\u003e, a complete multivitamin for active athletes.\u003c\/p\u003e","brand":"Hiro.Lab","offers":[{"title":"Default Title","offer_id":42557904158932,"sku":"1000032226","price":10.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/6495\/7875\/files\/biotin-2-5mg-120-comprimes-sante-biotine-250.webp?v=1782111498"},{"product_id":"calcium-magnesium","title":"Calcium \u0026 Magnesium 60 Capsules","description":"\u003cp\u003e\u003cstrong\u003eCalcium \u0026amp; Magnesium 60 Capsules by Applied Nutrition\u003c\/strong\u003e provides 100% of the reference intakes (RI) for calcium and magnesium per 2-capsule serving — gluten-free, vegan, Halal certified.\u003c\/p\u003e\n\n\u003cp\u003eCalcium contributes to the maintenance of normal bones and vitamin D helps its absorption. Magnesium contributes to normal nervous system and muscle function and to the reduction of tiredness and fatigue — all EFSA-authorised claims. Plant-based HPMC capsules without gelatin. Pair with \u003ca href=\"\/products\/vitamine-d3-4000-ui-k2-mk7-160-comprimes-hiro-lab\" title=\"D3 4000 ui + k2 mk7 hiro.lab\" aria-label=\"D3 4000 ui + k2 mk7 hiro.lab\"\u003eD3 4000 IU + K2 MK7 Hiro.Lab\u003c\/a\u003e for complete bone support.\u003c\/p\u003e\n\n\u003ch2\u003eKey points\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e100% RI for calcium and magnesium\u003c\/strong\u003e per 2-capsule serving.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNormal bones, nervous system and muscle function\u003c\/strong\u003e — EFSA claims.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVegan — gluten-free — Halal certified\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e60 capsules — 30 servings\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy choose this product?\u003c\/h2\u003e\n\u003cp\u003eThis duo is suitable for those looking for simple, comprehensive coverage of their calcium and magnesium needs in a single serving. For enhanced bone support with vitamin K2, pair it with \u003ca href=\"\/products\/vitamine-d3-4000-ui-k2-mk7-160-comprimes-hiro-lab\" title=\"D3 4000 ui + k2 mk7 hiro.lab\" aria-label=\"D3 4000 ui + k2 mk7 hiro.lab\"\u003eD3 4000 IU + K2 MK7 Hiro.Lab\u003c\/a\u003e.\u003c\/p\u003e","brand":"APPLIED NUTRITION","offers":[{"title":"Default Title","offer_id":43525811863764,"sku":"634158744488","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/6495\/7875\/files\/calcium-magnesium-60-gelules-sante-magnesium-654.webp?v=1782111540"},{"product_id":"mg-b6-100-gelules-hiro-lab","title":"MG+B6 100 Capsules - Magnesium \u0026 Vitamin B6","description":"\u003cp\u003e\u003cstrong\u003eMG+B6 100 Capsules by Hiro.Lab\u003c\/strong\u003e combines 125 mg of magnesium and 1.4 mg of vitamin B6 per capsule — an essential duo for athletes and active individuals undergoing intensive training or periods of high stress.\u003c\/p\u003e\n\n\u003cimg src=\"https:\/\/www.forceaddictpro.fr\/cdn\/shop\/files\/hirolab-magnesium-b6-100vcaps-training.webp\" alt=\"Hiro.Lab Magnesium B6 supplement – ideal for muscle support and cramp prevention\" loading=\"lazy\" style=\"max-width:100%;height:auto;\" data-original=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0563\/6495\/7875\/files\/hirolab-magnesium-b6-100vcaps-training.webp\" data-files=\"hirolab-magnesium-b6-100vcaps-training.webp\"\u003e\n\n\u003cp\u003eMagnesium contributes to normal muscle function, reduced fatigue and normal energy metabolism — three claims authorised by EC Regulation 432\/2012. Vitamin B6 improves magnesium absorption and contributes to normal nervous system function. The Hiro.Lab formula comes in plant-based HPMC capsules, ISO and HACCP certified, with an analysis report available for download. For more targeted sleep-relaxation support, \u003ca href=\"\/products\/magnesium-glycinate-120-capsules-hiro-lab\" title=\"Magnesium glycinate 120 vcaps hiro.lab | health benefits – force addict pro\" aria-label=\"Magnesium glycinate 120 vcaps hiro.lab | health benefits – force addict pro\"\u003eMagnesium Glycinate 120 Capsules Hiro.Lab\u003c\/a\u003e offers a bisglycinate form with better digestive tolerance. Combine with \u003ca href=\"\/products\/vitamine-b-complex-hiro-lab-120-capsules\" title=\"B-complex - 120 capsules - hiro.lab - force addict pro\" aria-label=\"B-complex - 120 capsules - hiro.lab - force addict pro\"\u003eB-Complex 120 Capsules Hiro.Lab\u003c\/a\u003e for complete energy and nervous system support.\u003c\/p\u003e\n\n\u003ch2\u003eKey points\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e125 mg of magnesium per capsule (33% NRV)\u003c\/strong\u003e — contributes to normal muscle function and reduced fatigue.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e1.4 mg of vitamin B6 (100% NRV)\u003c\/strong\u003e — promotes magnesium absorption and normal energy metabolism.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAuthorised EFSA claims\u003c\/strong\u003e — muscle and nervous system function, and reduced fatigue.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e100% vegan plant-based HPMC capsules\u003c\/strong\u003e — gelatine-free, gluten-free, lactose-free.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e100 capsules — 50 to 100 servings\u003c\/strong\u003e — based on 1 or 2 capsules per day.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eISO and HACCP certified\u003c\/strong\u003e — analysis report available for download.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy choose this product?\u003c\/h2\u003e\n\u003cp\u003eMG+B6 is suitable for athletes who train intensively and seek to limit cramps and fatigue linked to magnesium losses during exercise. For a complete nighttime recovery stack, combine MG+B6 with \u003ca href=\"\/products\/melatonine-120-comprimes-hiro-lab\" title=\"Melatonin 120 tablets hiro.lab\" aria-label=\"Melatonin 120 tablets hiro.lab\"\u003eMelatonin 120 Tablets Hiro.Lab\u003c\/a\u003e and \u003ca href=\"\/products\/glutamine-300g\" title=\"Glutamine kyowa 300g hiro.lab\" aria-label=\"Glutamine kyowa 300g hiro.lab\"\u003eGlutamine Kyowa 300g Hiro.Lab\u003c\/a\u003e.\u003c\/p\u003e","brand":"Hiro.Lab","offers":[{"title":"Default Title","offer_id":46364397863240,"sku":"1000029526","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/6495\/7875\/files\/mg-b6-100-gelules-magnesium-vitamine-b6-sante-327.webp?v=1782111555"},{"product_id":"vitamine-b-complex-hiro-lab-120-capsules","title":"B-Complex 120 capsules","description":"\u003cp\u003e\u003cstrong\u003eB-Complex 120 capsules by Hiro.Lab\u003c\/strong\u003e brings together all B-group vitamins in a complex formulated with methylcobalamin (active B12), TMG betaine and choline — ingredients absent from most standard B multivitamins.\u003c\/p\u003e\n\n\u003cp\u003eMethylcobalamin is the most bioavailable form of vitamin B12, directly usable by the body without a hepatic conversion step. TMG betaine supports methylation and liver health, while choline contributes to normal nervous system function. This formulation level positions Hiro.Lab B-Complex above budget offerings containing only cyanocobalamin. Pair with \u003ca href=\"\/products\/multi-human-60-caps-hiro-lab\" title=\"Multi human 60 caps hiro.lab – multivitamins – force addict pro\" aria-label=\"Multi human 60 caps hiro.lab – multivitamins – force addict pro\"\u003eMulti Human 60 Capsules Hiro.Lab\u003c\/a\u003e for a complete vitamin and mineral intake, or with \u003ca href=\"\/products\/mg-b6-100-gelules-hiro-lab\" title=\"Magnesium + vitamin b6 100 capsules – hiro.lab – force addict pro\" aria-label=\"Magnesium + vitamin b6 100 capsules – hiro.lab – force addict pro\"\u003eMG+B6 Hiro.Lab\u003c\/a\u003e to further support the nervous system.\u003c\/p\u003e\n\n\u003ch2\u003eKey points\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eComplete B complex\u003c\/strong\u003e — all B vitamins (B1 to B12) in an optimized dosage for athletes and active individuals.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMethylcobalamin (active B12)\u003c\/strong\u003e — a directly absorbable form, without additional metabolic conversion.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTMG betaine\u003c\/strong\u003e — supports methylation processes and amino acid metabolism.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCholine and inositol\u003c\/strong\u003e — contribute to the normal function of the nervous system and liver.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e120 capsules — 4-month course\u003c\/strong\u003e — an economical format suitable for sustained daily use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCertified gluten-free and lactose-free\u003c\/strong\u003e — a formula suitable for athletes with intolerances.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy choose this product?\u003c\/h2\u003e\n\u003cp\u003eThis B-Complex is suitable for athletes and active individuals seeking comprehensive energy and nervous system support, with active forms superior to standard B complexes. For overall energy support, combine B-Complex with \u003ca href=\"\/products\/omega-3-120-gelules-hiro-lab\" title=\"Omega-3 epa \u0026amp; dha 120 capsules hiro.lab – force addict pro\" aria-label=\"Omega-3 epa \u0026amp; dha 120 capsules hiro.lab – force addict pro\"\u003eOmega 3 120 Capsules Hiro.Lab\u003c\/a\u003e.\u003c\/p\u003e","brand":"Hiro.Lab","offers":[{"title":"Default Title","offer_id":46758588809544,"sku":"1000034416","price":16.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/6495\/7875\/files\/b-complex-120-capsules-sante-vitamine-431.webp?v=1782111622"},{"product_id":"vitamine-e-60-capsules-liquides-genius-nutrition","title":"Vitamin E 60 capsules","description":"\u003cp\u003e\u003cstrong\u003eVitamin E 60 Capsules by Genius Nutrition\u003c\/strong\u003e provides \u003cstrong\u003e400 IU (268 mg) of vitamin E (tocopherol) per capsule\u003c\/strong\u003e — a key fat-soluble antioxidant for protecting cells against oxidative stress.\u003c\/p\u003e\n\n\u003cp\u003eVitamin E is the main fat-soluble antioxidant in cell membranes, protecting polyunsaturated fatty acids from lipid peroxidation. EFSA-authorised claim: contributes to the protection of cells from oxidative stress. For broader antioxidant coverage: \u003ca href=\"\/products\/nac-hiro-lab-detox-foie-antioxydant\" title=\"Nac detoxification complex hiro.lab\" aria-label=\"Nac detoxification complex hiro.lab\"\u003eNAC Detoxification Complex Hiro.Lab\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eKey points\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e400 IU of vitamin E per capsule\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProtection of cells against oxidative stress\u003c\/strong\u003e — EFSA claim.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFat-soluble\u003c\/strong\u003e — take with a meal containing fats.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e60 capsules\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy choose this product?\u003c\/h2\u003e\n\u003cp\u003eThis vitamin E is suitable for those looking for a high-dose, single-ingredient fat-soluble antioxidant. For broader antioxidant and liver coverage, discover \u003ca href=\"\/products\/nac-hiro-lab-detox-foie-antioxydant\" title=\"Nac detoxification complex hiro.lab\" aria-label=\"Nac detoxification complex hiro.lab\"\u003eNAC Detoxification Complex Hiro.Lab\u003c\/a\u003e.\u003c\/p\u003e","brand":"GENIUS NUTRITION®","offers":[{"title":"Default Title","offer_id":48130609971528,"sku":"7359536295897","price":14.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/6495\/7875\/files\/vitamine-e-60-capsules-sante-135.webp?v=1782111616"},{"product_id":"magnesium-glycinate-120-capsules-hiro-lab","title":"Magnesium Glycinate 120 Capsules","description":"\u003cp\u003e\u003cstrong\u003eMagnesium Glycinate 120 Capsules by Hiro.Lab\u003c\/strong\u003e provides 262.2 mg of magnesium in patented \u003cstrong\u003eMagChel®\u003c\/strong\u003e bisglycinate form, combined with 2.8 mg of active vitamin B6 (P-5-P) per 2-capsule serving — one of the most digestive-friendly forms of magnesium.\u003c\/p\u003e\n\n\u003cp\u003eMagnesium bisglycinate is chelated to two glycine molecules, which significantly improves its intestinal absorption and reduces the laxative effect associated with low-grade oxide or carbonate forms. MagChel® is a patented raw material ensuring pharmaceutical-grade purity. Vitamin B6 in P-5-P form (pyridoxal-5-phosphate) is the active form that can be used directly, with no liver conversion required. Combine with \u003ca href=\"\/products\/melatonin-liposovit-150-capsules\" title=\"Hiro.lab - melatonin liposovit 150 capsules – force addict pro\" aria-label=\"Hiro.lab - melatonin liposovit 150 capsules – force addict pro\"\u003eHiro.Lab Liposovit Melatonin\u003c\/a\u003e for a complete sleep routine, or with \u003ca href=\"\/products\/ashwagandha-90-capsules-hiro-lab\" title=\"Ashwagandha 90 capsules hiro.lab | force addict pro\" aria-label=\"Ashwagandha 90 capsules hiro.lab | force addict pro\"\u003eHiro.Lab Ashwagandha 600 mg\u003c\/a\u003e for overall nervous system and stress support.\u003c\/p\u003e\n\n\u003ch2\u003eKey points\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePatented MagChel® — 262.2 mg of magnesium per serving\u003c\/strong\u003e — pharmaceutical-grade purity bisglycinate, better absorbed and tolerated than oxide forms.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eActive P-5-P vitamin B6 (2.8 mg — 200% NRV)\u003c\/strong\u003e — directly usable form, synergistic with magnesium for the nervous system.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHelps reduce fatigue\u003c\/strong\u003e — claim authorised under EC 432\/2012.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eContributes to normal nervous system function\u003c\/strong\u003e — EFSA-regulated claim.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVegan-friendly formula\u003c\/strong\u003e — lactose-free, gluten-free, GMO-free, plant-based HPMC capsules.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e120 capsules — 60 servings\u003c\/strong\u003e — 2-month course at 2 capsules per day, preferably in the evening.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy choose this product?\u003c\/h2\u003e\n\u003cp\u003eThis form is suitable for those with sensitive digestion who have not tolerated conventional magnesium forms (oxide, carbonate). To complement overnight recovery, combine Magnesium Glycinate with \u003ca href=\"\/products\/mg-b6-100-gelules-hiro-lab\" title=\"Mg+b6 hiro.lab\" aria-label=\"Mg+b6 hiro.lab\"\u003eMG+B6 Hiro.Lab\u003c\/a\u003e in the morning and reserve Glycinate for the evening due to its better digestive tolerance.\u003c\/p\u003e","brand":"Hiro.Lab","offers":[{"title":"Default Title","offer_id":50415064154440,"sku":"","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/6495\/7875\/files\/magnesium-glycinate-120-capsules-sante-176.webp?v=1782111666"},{"product_id":"vitamin-c-1000mg","title":"Vitamin C 1000mg","description":"\u003cp\u003e\u003cstrong\u003eVitamin C 1000mg by Muscle Power\u003c\/strong\u003e is a high-dose ascorbic acid supplement providing \u003cstrong\u003e1,000 mg of vitamin C per serving\u003c\/strong\u003e, covering athletes' increased needs for antioxidants, immunity and collagen synthesis.\u003c\/p\u003e\n\n\u003cp\u003eIntense physical exertion generates significant oxidative stress and increases vitamin C requirements. EFSA-authorised claims cover: reduction of fatigue, normal immune system function, protection against oxidative stress, collagen formation, iron absorption and energy metabolism. For complete micronutritional coverage: \u003ca href=\"\/products\/multi-human-60-caps-hiro-lab\" title=\"Multi Human 60 Capsules Hiro.Lab\" aria-label=\"Multi Human 60 Capsules Hiro.Lab\"\u003eMulti Human 60 Capsules Hiro.Lab\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eKey points\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e1,000 mg of ascorbic acid per serving\u003c\/strong\u003e — high dose for intensive athletes.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eReduction of fatigue — immune system\u003c\/strong\u003e (EFSA-authorised claims).\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProtection against oxidative stress\u003c\/strong\u003e — benchmark water-soluble antioxidant.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCollagen synthesis (bones, joints, skin)\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIron absorption\u003c\/strong\u003e — beneficial with meals rich in plant-based iron.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy choose this product?\u003c\/h2\u003e\n\u003cp\u003eA simple high-dose vitamin C to incorporate into your daily routine, alongside a varied diet, for athletes undergoing regular intensive training.\u003c\/p\u003e","brand":"Muscle Power","offers":[{"title":"Default Title","offer_id":53063282590024,"sku":null,"price":11.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/6495\/7875\/files\/vitamin-c-1000mg-sante-vitamines-603.webp?v=1785118325"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/6495\/7875\/collections\/vitamines-et-mineraux-essentiels-soutenir-votre-sante-vos-performances.jpg?v=1754960652","url":"https:\/\/www.forceaddictpro.eu\/collections\/vitamines-et-mineraux-essentiels-soutenir-votre-sante-vos-performances-en.oembed","provider":"Force Addict Pro","version":"1.0","type":"link"}