{"title":"Sports Performance Packs","description":"\u003cdiv class=\"fap-blog-content\" style=\"text-align: left;\"\u003e\n\n  \u003cdiv style=\"background: #111111; color: #ffffff; padding: 22px; border-radius: 10px; margin: 24px 0; border-left: 5px solid #F5C400;\"\u003e\n    \u003cp style=\"margin: 0; font-size: 16px; line-height: 1.7;\"\u003e\u003cstrong\u003ePurpose of this collection:\u003c\/strong\u003e help you choose the best \u003cstrong\u003esports performance pack\u003c\/strong\u003e to maximize energy, strength, endurance, and recovery during training.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003ch2 style=\"text-align: left;\"\u003eWhy Use a Performance Pack?\u003c\/h2\u003e\n\n  \u003cp style=\"text-align: left;\"\u003eA performance pack brings together complementary supplements designed to optimize several aspects of your workout simultaneously: energy before exertion, strength during, and recovery afterward. This multi-pronged approach is more effective than isolated supplementation and avoids inconsistent combinations.\u003c\/p\u003e\n\n  \u003ch2 style=\"text-align: left;\"\u003eKey Supplements in a Performance Pack\u003c\/h2\u003e\n\n  \u003cp class=\"encoche\"\u003e\u003cstrong\u003ePre-workout\u003c\/strong\u003e — Energy, focus, and muscular endurance before your workout. Caffeine + citrulline + beta-alanine + tyrosine for comprehensive support.\u003c\/p\u003e\n  \u003cp class=\"encoche\"\u003e\u003cstrong\u003eCreatine monohydrate\u003c\/strong\u003e — Explosive strength and muscular power over time. The essential foundation for strength athletes.\u003c\/p\u003e\n  \u003cp class=\"encoche\"\u003e\u003cstrong\u003eBCAA \/ EAA\u003c\/strong\u003e — Anti-catabolic support during your workout. Starts the recovery process during training.\u003c\/p\u003e\n  \u003cp class=\"encoche\"\u003e\u003cstrong\u003eProteins\u003c\/strong\u003e — Post-workout protein synthesis. Muscle rebuilding and long-term progress.\u003c\/p\u003e\n\n  \u003cdiv style=\"background: #f7f7f7; border: 1px solid #e5e5e5; padding: 20px; border-radius: 10px; margin: 26px 0;\"\u003e\n    \u003ch3 style=\"text-align: left; margin-top: 0;\"\u003eHow can you optimize the use of a performance pack?\u003c\/h3\u003e\n    \u003cp style=\"text-align: left; margin-bottom: 0;\"\u003ePre-workout 20–30 min before your workout. BCAA during your workout. Proteins + creatine within 30 min after exercise. This organization around your workout maximizes the effectiveness of each product according to the optimal absorption window.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003ch2 style=\"text-align: left;\"\u003eExplore Complementary Collections\u003c\/h2\u003e\n\n  \u003cdiv style=\"background: #f7f7f7; border: 1px solid #e5e5e5; padding: 22px; border-radius: 10px; margin: 30px 0;\"\u003e\n    \u003cul style=\"text-align: left; line-height: 1.8; margin-bottom: 0;\"\u003e\n      \u003cli\u003e\n\u003ca href=\"\/collections\/pre-workouts-boostez-votre-energie-force-endurance\" title=\"Pre-workouts\" aria-label=\"Pre-workouts\"\u003e\u003cstrong\u003ePre-workouts\u003c\/strong\u003e\u003c\/a\u003e : boosters and energy before training.\u003c\/li\u003e\n      \u003cli\u003e\n\u003ca href=\"\/collections\/creatines-force-endurance-prise-de-masse-musculaire\" title=\"Creatines\" aria-label=\"Creatines\"\u003e\u003cstrong\u003eCreatines\u003c\/strong\u003e\u003c\/a\u003e : strength and sustained explosive power.\u003c\/li\u003e\n      \u003cli\u003e\n\u003ca href=\"\/collections\/bcaa-acides-amines-recuperation-musculaire-performance\" title=\"BCAA\" aria-label=\"BCAA\"\u003e\u003cstrong\u003eBCAA \u0026amp; amino acids\u003c\/strong\u003e\u003c\/a\u003e : recovery and anti-catabolic support.\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\n  \u003ch2 style=\"text-align: left;\"\u003eKey Takeaways\u003c\/h2\u003e\n\n  \u003cp style=\"text-align: left;\"\u003eThe \u003cstrong\u003esports performance packs\u003c\/strong\u003e cover the 3 key phases of training: energy before (pre-workout), support during (BCAA), and rebuilding afterward (proteins + creatine). A structured solution to progress faster and recover better between workouts.\u003c\/p\u003e\n\n\u003c\/div\u003e","products":[{"product_id":"pack-performance-2","title":"Performance 2 Pack ICOPRO SERIES - First Iron Systems","description":"\u003cp\u003e\u003cstrong\u003ePerformance 2 ICOPRO SERIES Pack by First Iron Systems\u003c\/strong\u003e combines three products focused on pump, endurance and strength: \u003cstrong\u003eICO PUMP N.O.XP\u003c\/strong\u003e (stimulant-free pump), \u003cstrong\u003eICO BCAA 2:1:1\u003c\/strong\u003e (intra-workout) and \u003cstrong\u003eCREATMAX PH PERFECT\u003c\/strong\u003e (pH-buffered creatine) — an ideal stack for building muscle mass and density.\u003c\/p\u003e\n\n\u003cp\u003eThis pack prioritizes performance without reliance on stimulants: ICO PUMP N.O.XP for muscle pump, ICO BCAA for amino acids and electrolytes during training, and CREATMAX PH PERFECT for strength and muscle conditioning. A stack that can be used at any time, even in the evening. By purchasing the pack, you save compared with buying the products separately.\u003c\/p\u003e\n\n\u003ch2\u003eIncluded products\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"\/products\/ico-pump-n-o-xp\" title=\"Ico pump n.o.xp\" aria-label=\"Ico pump n.o.xp\"\u003eICO PUMP N.O.XP\u003c\/a\u003e\u003c\/strong\u003e — stimulant-free pump booster: citrulline 5 000 mg + arginine AKG + beta-alanine.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"\/products\/ico-bcaa-2-1-1-first-iron-systems\" title=\"Ico bcaa 2:1:1\" aria-label=\"Ico bcaa 2:1:1\"\u003eICO BCAA 2:1:1\u003c\/a\u003e\u003c\/strong\u003e — 5 g BCAA + glutamine + electrolytes (K, Mg, Ca) + vitamins.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e\u003ca href=\"\/products\/creatmax-ph-perfect-first-iron-systems-450g\" title=\"Creatmax ph perfect 450g\" aria-label=\"Creatmax ph perfect 450g\"\u003eCREATMAX PH PERFECT 450g\u003c\/a\u003e\u003c\/strong\u003e — pH-buffered creatine for optimized bioavailability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy choose this product?\u003c\/h2\u003e\n\u003cp\u003eA complete stimulant-free performance stack, suitable for use at any time of day, including in the evening. For additional protein intake, add \u003ca href=\"\/products\/ico-whey-pure-2-kg-first-iron-systems\" title=\"Ico whey pure 2000g first iron systems\" aria-label=\"Ico whey pure 2000g first iron systems\"\u003eICO Whey Pure 2000g First Iron Systems\u003c\/a\u003e to your routine.\u003c\/p\u003e","brand":"FIRST IRON SYSTEMS","offers":[{"title":"Orange Blast \/ Pomme Cassis Framboise \/ FRUIT DE LA PASSION ANANAS","offer_id":47053847101768,"sku":"","price":87.7,"currency_code":"EUR","in_stock":true},{"title":"Orange Blast \/ Pomme Cassis Framboise \/ FRAISE CERISE","offer_id":47053847134536,"sku":"","price":87.7,"currency_code":"EUR","in_stock":true},{"title":"Orange Blast \/ Pomme Cassis Framboise \/ MANGUE","offer_id":47053847167304,"sku":"","price":87.7,"currency_code":"EUR","in_stock":true},{"title":"Orange Blast \/ Pomme Cassis Framboise \/ ORANGE","offer_id":47053847200072,"sku":"","price":87.7,"currency_code":"EUR","in_stock":false},{"title":"Orange Blast \/ Pomme Cassis Framboise \/ FRUITS ROUGES","offer_id":47053847232840,"sku":"","price":87.7,"currency_code":"EUR","in_stock":true},{"title":"Orange Blast \/ Orange \/ FRUIT DE LA PASSION ANANAS","offer_id":47053847265608,"sku":"","price":87.7,"currency_code":"EUR","in_stock":true},{"title":"Orange Blast \/ Orange \/ FRAISE CERISE","offer_id":47053847298376,"sku":"","price":87.7,"currency_code":"EUR","in_stock":true},{"title":"Orange Blast \/ Orange \/ MANGUE","offer_id":47053847331144,"sku":"","price":87.7,"currency_code":"EUR","in_stock":true},{"title":"Orange Blast \/ Orange \/ ORANGE","offer_id":47053847363912,"sku":"","price":87.7,"currency_code":"EUR","in_stock":false},{"title":"Orange Blast \/ Orange \/ FRUITS ROUGES","offer_id":47053847396680,"sku":"","price":87.7,"currency_code":"EUR","in_stock":true},{"title":"Framboise Intense \/ Pomme Cassis Framboise \/ FRUIT DE LA PASSION ANANAS","offer_id":47053847429448,"sku":"","price":87.7,"currency_code":"EUR","in_stock":true},{"title":"Framboise Intense \/ Pomme Cassis Framboise \/ FRAISE CERISE","offer_id":47053847462216,"sku":"","price":87.7,"currency_code":"EUR","in_stock":true},{"title":"Framboise Intense \/ Pomme Cassis Framboise \/ MANGUE","offer_id":47053847494984,"sku":"","price":87.7,"currency_code":"EUR","in_stock":true},{"title":"Framboise Intense \/ Pomme Cassis Framboise \/ ORANGE","offer_id":47053847527752,"sku":"","price":87.7,"currency_code":"EUR","in_stock":false},{"title":"Framboise Intense \/ Pomme Cassis Framboise \/ FRUITS ROUGES","offer_id":47053847560520,"sku":"","price":87.7,"currency_code":"EUR","in_stock":true},{"title":"Framboise Intense \/ Orange \/ FRUIT DE LA PASSION ANANAS","offer_id":47053847593288,"sku":"","price":87.7,"currency_code":"EUR","in_stock":true},{"title":"Framboise Intense \/ Orange \/ FRAISE CERISE","offer_id":47053847626056,"sku":"","price":87.7,"currency_code":"EUR","in_stock":true},{"title":"Framboise Intense \/ Orange \/ MANGUE","offer_id":47053847658824,"sku":"","price":87.7,"currency_code":"EUR","in_stock":true},{"title":"Framboise Intense \/ Orange \/ ORANGE","offer_id":47053847691592,"sku":"","price":87.7,"currency_code":"EUR","in_stock":false},{"title":"Framboise Intense \/ Orange \/ FRUITS ROUGES","offer_id":47053847724360,"sku":"","price":87.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/6495\/7875\/files\/pack-performance-2-icopro-series-first-iron-systems-packs-367.webp?v=1782063268"},{"product_id":"pack-performance-1","title":"Performance Pack 1 ICOPRO SERIES - First Iron Systems","description":"\u003cp\u003e\u003cstrong\u003ePerformance Pack 1 ICOPRO SERIES by First Iron Systems\u003c\/strong\u003e combines three products for different parts of a training routine: \u003cstrong\u003eICO PUMP N.O.XP\u003c\/strong\u003e, a stimulant-free pump formula; \u003cstrong\u003eICO MAX NITRO\u003c\/strong\u003e, a caffeinated pre-workout; and \u003cstrong\u003eBCAA PRO 180 Capsules\u003c\/strong\u003e, a convenient source of branched-chain amino acids.\u003c\/p\u003e\n\n\u003cp\u003eICO MAX NITRO is designed for pre-workout energy and focus and provides approximately 200 mg of caffeine per serving. ICO PUMP N.O.XP can be used before or during training without adding caffeine, while BCAA PRO supports amino-acid intake around exercise. Because the two powder formulas contain overlapping performance ingredients, do not automatically combine full servings without checking the total amounts.\u003c\/p\u003e\n\n\u003ch2\u003eProducts included\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.forceaddictpro.fr\/products\/ico-pump-n-o-xp\" title=\"ICO PUMP N.O.XP\" aria-label=\"ICO PUMP N.O.XP\" data-original=\"\/products\/ico-pump-n-o-xp\"\u003eICO PUMP N.O.XP\u003c\/a\u003e\u003c\/strong\u003e — stimulant-free pump formula with 5,000 mg citrulline, 2,000 mg arginine AKG and 2,000 mg beta-alanine per stated serving.\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.forceaddictpro.fr\/products\/ico-max-nitro-3-0\" title=\"ICO MAX NITRO\" aria-label=\"ICO MAX NITRO\" data-original=\"\/products\/ico-max-nitro-3-0\"\u003eICO MAX NITRO\u003c\/a\u003e\u003c\/strong\u003e — caffeinated pre-workout with approximately 200 mg caffeine, citrulline, arginine, beta-alanine, creatine and L-tyrosine.\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.forceaddictpro.fr\/products\/bcaa-pro-180-gelules-first-iron-systems\" title=\"BCAA PRO 180 Capsules\" aria-label=\"BCAA PRO 180 Capsules\" data-original=\"\/products\/bcaa-pro-180-gelules-first-iron-systems\"\u003eBCAA PRO 180 Capsules\u003c\/a\u003e\u003c\/strong\u003e — provides 5,700 mg of BCAA in a 2:1:1 ratio per 6-capsule serving.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy choose this product?\u003c\/h2\u003e\n\u003cp\u003eThe pack offers an organised framework for pre-workout stimulation, stimulant-free pump support and amino-acid intake around training. Follow the directions for each product and adjust the routine to your tolerance and total ingredient intake. To extend a strength-focused routine, consider \u003ca href=\"https:\/\/www.forceaddictpro.fr\/products\/creatmax-ph-perfect-first-iron-systems-450g\" title=\"CREATMAX PH PERFECT 450g\" aria-label=\"CREATMAX PH PERFECT 450g\" data-original=\"\/products\/creatmax-ph-perfect-first-iron-systems-450g\"\u003eCREATMAX PH PERFECT 450g\u003c\/a\u003e.\u003c\/p\u003e","brand":"FIRST IRON SYSTEMS","offers":[{"title":"Tropical Storm \/ Orange Blast","offer_id":47053894779208,"sku":"","price":79.8,"currency_code":"EUR","in_stock":false},{"title":"Tropical Storm \/ Intense Raspberry","offer_id":47053894811976,"sku":"","price":79.8,"currency_code":"EUR","in_stock":false},{"title":"Strawberry Cherry Fusion \/ Orange Blast","offer_id":47053894844744,"sku":"","price":79.8,"currency_code":"EUR","in_stock":true},{"title":"Strawberry Cherry Fusion \/ Intense Raspberry","offer_id":47053894877512,"sku":"","price":79.8,"currency_code":"EUR","in_stock":true},{"title":"Passion Fruit Pineapple \/ Orange Blast","offer_id":47053894910280,"sku":"","price":79.8,"currency_code":"EUR","in_stock":true},{"title":"Passion Fruit Pineapple \/ Intense Raspberry","offer_id":47053894943048,"sku":"","price":79.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0563\/6495\/7875\/files\/pack-performance-1-icopro-series-first-iron-systems-tropical-storm-orange-blast-packs-923.webp?v=1782710229"}],"url":"https:\/\/www.forceaddictpro.eu\/collections\/packs-performance-sportive-bcaa-pre-workout-creatine-force-addict-pro-en.oembed","provider":"Force Addict Pro","version":"1.0","type":"link"}